I took back my health + lost my weight naturally. Now I help others feel strong, nourished & confident—proof of what’s possible at any age❣️
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMy grandbabies and family fuel my passion — but so does being living proof of what’s possible when you choose yourself. I rebuilt my health naturally, without medications, and changed my life. Now I help others feel strong and nourished through real food, movement, and consistency. My mission is to show women it’s never too late to take control of their health and create lasting change.
What’s your favorite way to train or stay fit?Strength training + cardio are my perfect balance — lifting to build strength and confidence, cardio to keep my heart strong and energy high. Simple, effective, and sustainable.
What would you do with $20,000?I’d invest in growing my online nutrition coaching to help reach more women, take my family on a well-deserved vacation, and continue competing to push myself physically and mentally. It would allow me to expand my impact while celebrating the people who support me most. 💖
Help Ginger Brooks be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.