I live holistic wellness, blending Pilates and yoga for mind body balance, strength, and self-discipline, inspiring healthy living daily.
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Receive Text UpdatesMy passion comes from seeing how working out changed my life. Taking care of my body helped improve my confidence, mindset, and happiness. Fitness became more than just exercise, it’s how I show up for myself. I love encouraging others to stay consistent and reminding them that progress takes time, but it’s always worth it.
What’s your favorite way to train or stay fit?I enjoy mixing things up. I do a lot of core workouts, Pilates, yoga, and weight training to stay toned and build muscle. I have a membership at HotWorx, which is an infrared-infused sauna and also use a workout app at home called “Open”, it’s a great mindfulness app. Between staying active at work and training regularly, it helps me stay consistent without burning out.
What would you do with $20,000?Winning $20,000 would be truly life-changing for me. It would help cover school expenses at Texas Woman’s University, ease a huge financial burden, and allow me to fully focus on my education and personal growth. It would also give me the freedom to continue investing in my health and inspire others, without constantly worrying about finances.
Help Gladys be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.