Hayley Paronish

Connect What fuels your passion for health and fitness?

I’ve always woven health and fitness into my life in a way that actually fits who I am. I’ve never lifted weights just to chase a six-pack or a perfect body. My fitness comes from what I genuinely love—boxing, dirt biking, and anything that gets my adrenaline going. Those passions naturally keep me strong, capable, and grounded. I eat to fuel my body, not restrict it, so I can show up harder, ride longer, and keep doing the things that make me feel alive.

What’s your favorite way to train or stay fit?

I’ve always gravitated toward singular sports—spaces where it’s just me versus myself, no teammates to rely on or let down. Dirt biking pushes me both mentally and physically; the bike demands focus, strength, and control from every part of your body. Boxing hits in a similar way. It’s full-body, all systems engaged, forcing everything to work together in rhythm. Both strip things down to effort, discipline, and presence—exactly where I do my best work.

What would you do with $20,000?

Owning a home has always been a dream of mine, and my partner and I recently purchased our first home together. It’s a bit of a fixer-upper, so this money would go toward making it truly livable and turning it into a home we can be proud of. I would also use part of the funds to help support my family and give back to the community by donating free boxing classes to underprivileged female youth, creating access to confidence, strength, and healthy outlets.