I am turning 46 in 2 days. I am completely natural - I’ve had zero surgeries, injections, enhancements, etc. I reject youth worship.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
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Receive Text UpdatesLongevity and durability. What’s the point in looking good if you can’t move well? My fitness quest adheres to the critical question of - what makes sense? That path demands that I stay malleable and curious, that I constantly maintain a growth mindset. This means ruthlessly scrutinizing my motives, and being true to the rebel in me - the queen who screams out into the crowd - “who gives a f*ck what they think!?”
What’s your favorite way to train or stay fit?I love to incorporate a blend of traditional bodybuilding and strength training with unconventional tools and creative conditioning. I love to hit bags and mitts, do plyometric work, and warm up with different styles of flow, but my passion is athletic strength & power. My favorite tools are barbells (horizontal & landmine), kettlebells, cables, and sandbags.
What would you do with $20,000?Strategically apply it towards my “move to Mexico 2027” plan. Obtain landmine training certifications to help me corner that market in the Yucatán. Become fluent in Spanish to support my ability to expand these offerings across Latin America.
Help Heidi Scheck be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
