Holli Pisarski

Working out is the one thing that always brings me back to self. No matter how good or bad things are going in my life, I will always show up to work out because it helps me to process what's on my mind and improves my mood. They say that any kind of bilateral movement whether it's swimming, running, paddling, etc. helps self-soothe and calm/clear the mind. Intrinsic motivation has always been more of a factor for me than extrinsic motivation. Looking good is great, but feeling great is better.

Almost too many to name! I go through cycles of different things but I gotta say number 1 has to be surfing! On a weekly basis, I always incorporate yoga, weightlifting, and some kind of cardio (either running, walking, or swimming). I've always enjoyed extreme sports, and some other fun ones for me are rock climbing, wakeboarding, cruising around on my skateboard, and snowboarding (when I get the chance.) Deep sea fishing is also a fave and is a great upper body workout when you get a fish on!!

So, not only am I an Ocean Rescue Lieutenant and EMT, but I also work as a Therapist (Mental Health Counselor) part-time. I have many passions but two of my biggest ones are helping others and mental health. I am looking to become a licensed therapist very soon and retire from lifeguarding to eventually pursue therapy full time. $20,000 would really help me out to start up and fuel and fund my private practice I am looking to run someday.