I live real-life fitness, balancing career, strength, and mental health—proving consistency, not perfection, builds confidence.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMy passion for health and fitness comes from how it transforms every part of my life. Training gives me mental clarity, confidence, and resilience, helping me manage stress and stay disciplined in my career and personal life. Fitness is my outlet, my reset, and my reminder that taking care of my body allows me to show up stronger, healthier, and more present every day
What’s your favorite way to train or stay fit?My favorite way to train is strength training combined with high-intensity workouts. Lifting builds confidence and power, while HIIT keeps my energy high and challenges me mentally. I also love mixing in cardio and active recovery to stay balanced. Training this way keeps workouts fun, effective, and sustainable, helping me stay strong, focused, and motivated.
What would you do with $20,000?I would use the $20,000 to support a nonprofit dedicated to helping survivors heal and rebuild their lives. This would include funding wellness programs that focus on physical strength, mental health, and confidence. By supporting survivors with resources, education, and safe spaces, I hope to help them regain control, rediscover their strength, and move forward with resilience and hope
Help Ida May be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
