I prove that health isn’t perfection—it’s consistency, resilience, and showing up even when life is hard.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Helping people feel strong, confident, and in control of their bodies—especially when they realize they’re capable of more than they ever thought. Fitness isn’t just physical; it’s empowerment, discipline, and self-respect in action.
What’s your favorite way to train or stay fit?I love a traditional bodybuilding routine—focused splits, intentional volume, progressive overload, and really connecting with each muscle. But I also enjoy mixing things up with other types of training—like group classes. Being around others who are working just as hard brings out my best and keeps training exciting.
What would you do with $20,000?I’d invest it into my growth—both personally and professionally. Elevate my brand and content, upgrade training and recovery tools, and reinvest in experiences that challenge me physically and mentally. Creating more freedom and stability for me and my kids. I’d want to show them that anything is possible, no matter the circumstances. That hard work, consistency, and belief in yourself can open doors and create opportunities, even when it seems impossible.
Help Ina Stoger be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
