jada johnson

Connect What fuels your passion for health and fitness?

Not having representation of women who looked like and were shaped like me inspired me to be that representation for others. Not only that, but wanting women to reach their goals authentically and for their own health, not because of a break up or because of self hatred.

What’s your favorite way to train or stay fit?

I love spending time outdoors doing literally anything! I love traditional strength training and functional training, but going on hikes, kayaking, intentional movement that isn't bound to the constructs of a scientific based lift are my favorites. Doing things according to science is my full time job (which I love), BUT I enjoy letting my body be strong and fast by going on adventures and trusting that my body can do anything!

What would you do with $20,000?

I want to motivate and educate women of all ages the importance of movement and why a strong and healthy body is better than a skinny body. I would create programs and group classes for girls and women of all ages to come and learn about their body's and what they need as their body's continue to change as they age. I would use these classes to empower them to be strong and to love it, while blocking out all the noise of fad diets, fleeting trends, and negative self talk.