Jasmyn Bourn

What fuels your passion for health and fitness?

My passion for health and fitness is fueled by my desire to grow, challenge myself, and continually become better. Motherhood has deepened that passion—I want to be strong, healthy, and present not only for my children, but as an example for them. I believe that when I take care of my body, I’m better equipped to serve others. Being healthy allows me to help, encourage, and teach others how to care for their bodies with intention and confidence.

What’s your favorite way to train or stay fit?

My favorite way to stay fit is strength training—it’s truly my passion. I love how it challenges me and builds both physical and mental strength. On days when I need something more low-impact, I enjoy spinning or taking an online Pilates class. Having that balance allows me to stay consistent, listen to my body, and continue showing up strong in every season of life.

What would you do with $20,000?

If I were given $20,000, my first priority would be helping out my family with various expenses. I would also donate a portion and save intentionally. With the remaining funds, I would create my dream at-home gym—not only to support my own consistency as a mom, but to train and encourage other stay-at-home moms and mothers. I want to build a welcoming space where women can gain strength, build confidence, and grow muscle—both physically and mentally—while balancing motherhood.