Jennifer Kent

Connect What fuels your passion for health and fitness?

Health and fitness is a big contributing factor to my mental health as well as my own physical health. In my 30’s I had a mild heart attack that led to AFIB and surgery to correct, had to have my gall bladder taken out, and had a partial hysterectomy due to cancer cells in my cervix. I firmly believe that making healthy choices and staying active helped me heal better and will decrease the likely hood of further complications in my medical health.

What’s your favorite way to train or stay fit?

I meal prep weekly high protein foods and snacks. I go to the gym 5 days a week. I have ran numerous 5k’s and competed in a SWAT challenge with the local police department. A few years ago I even braved the bitter cold to run in the Savage Race with a local team.

What would you do with $20,000?

I would use half of this money to put a down payment on a home. So my family has more room. I would donate 2500 to a charity that is dear to my heart to help struggling teens with mental health. I would use the rest of the money to invest in a business that is owned by a dear friend of mine that has helped us tremendously thru trials and being supportive of our life.