My fitness journey has taught me that health isn’t about perfection,it’s about commitment, self-respect, and showing up even when it’s hard.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesHealth and fitness fuel my passion because they transformed my life from the inside out. Through training, nutrition, and consistency, I discovered strength, confidence, and resilience I didn’t know I had. Fitness taught me discipline, balance, and self-belief, and it continues to challenge me to grow daily. Most importantly, it allows me to inspire others to prioritize their health and realize their own potential.
What’s your favorite way to train or stay fit?My favorite way to stay fit is a balance of strength training and intentional movement. I love lifting weights to build strength and confidence, while walking and cardio keep me energized and grounded. Training is my time to reconnect with myself and stay consistent.
What would you do with $20,000?I would use it to purchase an adaptive bike for our son with Angelman syndrome. Movement and inclusion matter, and an adaptive bike would allow him to experience freedom, joy, and independence while staying active.
Help Jessica Roy be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.