Jessica Ward

Connect What fuels your passion for health and fitness?

My passion for health and fitness is fueled by empowerment. As a young girl, confidence didn’t come easy. When I got my driver’s license, I found the gym—and I found myself. Movement gave me strength, community, and a place to belong. Years later, after three children and losing myself to motherhood and depression, fitness brought me back. It healed me, lifted me, and made me a stronger, happier mother.

What’s your favorite way to train or stay fit?

Weightlifting and strength Pilates are my favorite ways to train—they make me feel strong, balanced, and empowered. While I love the energy of the gym, getting there isn’t always easy for me. Some days, training at home is what works, and that still counts. What matters most is showing up, moving your body, and choosing strength wherever you are.

What would you do with $20,000?

I would use the $20,000 to invest in building my business as I complete my certifications as a personal trainer and nutrition coach. My goal is to transition away from bedside nursing and create a career centered on empowering others who are ready to take meaningful steps toward a healthier lifestyle. While this transition will not be easy, I am fully committed to putting in the work, growing my skills, and turning this dream into a sustainable and impactful reality.