My mission was always to make fitness a type of preventative medicine! After 35 years of fitness training I’m not done yet!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
Register today to compete for the cover of Muscle & Fitness Hers!
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Receive Text UpdatesWhen success is made by a client! That look on their face when they finally understand what health truly means!!
What’s your favorite way to train or stay fit?Outdoor functional type fitness! Parking garage stairs to bridges! I love hiking but live in Florida!! I also love indoor cycle with dumbbells!!
What would you do with $20,000?I would build a gym in my woods and offer retreats and fitness training here in Florida! I don’t think fitness retreats are plentiful enough in America to rejuvenate us!
Help Jill Sheppard be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
