Joanna Vandergriff

What fuels your passion for health and fitness?

I lead with passion and authenticity, fueled by a deep BELIEF in people and their ability to grow. I inspire progress over perfection, knowing consistency builds confidence. I’m driven by humility, hard work, and encouragement, creating space where effort is celebrated, confidence grows, and excellence feels attainable for anyone willing to commit, evolve, and move with purpose. My purpose is to empower others!

What’s your favorite way to train or stay fit?

My favorite way to train is mixing it up! I love weight lifting for strength, boxing for power, dancing for joy, running/walking/yoga for clarity, and pickleball for fun and connection. Staying fit should feel exciting, not routine—movement is my way to challenge my body, energize my mind, and celebrate what it can do every day!

What would you do with $20,000?

With $20,000, I would invest in initiatives that empower others to live healthier, stronger lives! I’d support local fitness programs, youth sports, and community wellness events, giving people access to tools, guidance, & encouragement they might not otherwise have. The dream of hosting a women’s motivational event Nationally could become a reality—creating a space to inspire, uplift & connect women while showing that investing in health and community creates lasting impact!