Judy Quehe

My self discipline to overcome all the odds Stage 4 Colon Cancer handed me pushed me to embody my personal fears and achieve my goals.#sur.

Currently 7

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for the TOP 10 ends Thu February 19th at 7PM PST

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

I have always been a strong advocate for my own health. In 2019 I was diagnosed with genetic stage four colon cancer. Through many surgeries and 12 rounds of chemo, and less than a promising survival of one year. I have overcome all the odds! I feel my health and my fitness Prior to my diagnosis, gave me the strength to fight, and making me stronger today !

What’s your favorite way to train or stay fit?

I love to weight train five days a week and do cardio. I love CrossFit, outdoor activities as long as I’m moving.

Be Positive

Help Judy Quehe be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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