Over 50 years of experience in Health and Fitness, will be 62, 3/21!!! Owner of health club and spa, Healthworks’ Gym and Spa, Crowley, La.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesChanging lives with my all natural approach to excellent health and fitness! I teach Pilates, HITT, Spin, 4-DPro, weight training, water aerobics, cardio kick, boxing and run my health club and spa business for the past 30 years NEVER SLOWED DOWN, only gets better! I also food prep for my community and started my own wellness shots formula sales with fresh tumeric/ginger/ lemon/oranges with MCT/coconut oil and black pepper! God has blessed me with insights of wellness!
What’s your favorite way to train or stay fit?Training and staying fit, SUCCESSFULLY, all starts in the way that I eat! Yesterday, I saw MAHA, turned the food pyramid upside down! Something I have preached since I took a class in dietetics in the early 80’s! Then your daily rest counts for the next high percentage of wellness, and exercise is just a bonus for me, I’ve always enjoyed working out in groups as the leader, and love to mix up movement of classes to make all my clients hunger for more! Variety is the key to my success for all!
What would you do with $20,000?I can think of a lot of things to do with 20,000$ but the honor of representing my age group in health and wellness., Ms. Health and Fitness, would be more than enough of a reward that I would cherish and push for a movement for all to get fit! I’m number 12 of 15 children, and I’ve always hustled to make a difference in life for others! I am a wife, mother of 5, and grandmother of 2! Married at 29, and had 7 pregnancies in 10 years and worked throughout, babies birth weight 10 pounds, average!
Help Julia Leonards be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
