I empower women to become strong, confident, and resilient—inside and outside the gym—through real, sustainable fitness.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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My passion comes from watching women realize they’re capable of more than they ever believed. Fitness gave me confidence, discipline, and self-respect, and now I get to help others build that same strength—physically and mentally. Seeing someone shift from self-doubt to self-belief is what fuels me every day!
What’s your favorite way to train or stay fit?Strength training is my foundation. I love challenging my body with progressive overload while prioritizing proper form, recovery, and mobility. It builds strength, confidence, and resilience that carries into everyday life.
What would you do with $20,000?I would reinvest the money into expanding my mission—creating accessible fitness and nutrition programs, educational content, and community support to help more women build strength, confidence, and lifelong healthy habits.
Help Kaitlyn Jasper be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
