Quarter-Finalist

Kami Nielson

I believe true health is embodied wellness: mind, body, and soul 🩷 like puzzle pieces coming together with synergy to live optimally!

Currently 9

in the Quarter-Finals
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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for Semi-Finalists ends Thu March 19th at 7PM PDT

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

Health and fitness taught me how to feel at home in my own body, and changed everything. Through my own personal journey, I discovered that when you care for your body with intention, you unlock healing in your mind and clarity in your life. My passion is about embodying wellness and walking that journey alongside others. I don’t just want people to look better, I want them to feel connected, confident, and fully alive in their own skin. Helping others come home to themselves is what fuels me.

What’s your favorite way to train or stay fit?

I stay fit by making movement part of my life, not just my schedule. I love resistance training as my foundation, but some of my favorite workouts happen outside the gym: walking with my husband, hiking in the mountains, and training alongside my kids in our home gym. We have impromptu family challenges- the kids love it! I also still love the energy of fitness classes- after teaching for 8 years (now retired). Fitness, for me, is about strength, family, and feeling fully alive in my body.

What would you do with $20,000?

I would invest the $20,000 directly into my education. I am currently enrolled at Solex University to become a Naturopathic Doctor, and this would allow me to continue my learning so I can also focus fully on serving others. My mission is to help people heal not just physically, but mentally and emotionally- teaching them how to feel at home in their bodies and empowered in their health. This isn’t just about a degree for me, it’s about expanding my ability to empower others and change lives.

Be Positive

Help Kami Nielson be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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