After weight struggles and chronic illness, I rebuilt my health and built KLO.Method to help others and the chronically ill regain strength.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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My passion comes from rebuilding my body after doctors told me to slow down and live within my limits. Through chronic illness and setbacks, movement taught me resilience, patience, self trust and put myself in remission. I believe progress doesn’t need to be perfect to be powerful, and I’m passionate about helping others rebuild their bodies safely and sustainably, especially those who have felt overlooked or unheard.
What’s your favorite way to train or stay fit?Strength training is my foundation, paired with mobility and recovery. I train with intention, focusing on proper form, nervous system support, and listening to my body. My approach emphasizes long term health, resilience, and confidence, helping people feel strong, capable, and supported so movement stays sustainable and empowering, not just about how you look.
What would you do with $20,000?I would invest the $20,000 into expanding KLO.Method, including developing a dedicated gym space. My goal is to create a safe, supportive environment for people navigating fitness with chronic illness, where education, personalized coaching, and community come first. This investment would help others rebuild strength, confidence, and trust in their bodies sustainably.
Help Karly Lopez be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
