The gym is not a hobby for me-it’s my way of life. My days start with it and make me better. I want to share my story and passion with all.
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My passion for health and fitness comes from how it sets the tone for my entire day. Starting my mornings with it gives me time to myself, mental clarity, and peace. It builds my confidence and shows me how far I can push myself. I’ve already lost nearly 60 pounds, and that progress motivates me to keep going. Fitness supports my long-term health, discipline, and confidence.
What’s your favorite way to train or stay fit?My favorite way to stay fit is combining strength training with cardio. I follow a weekly split that alternates upper body, lower body, and dedicated cardio days, with abs added throughout. I also stay consistent by using tracking apps for water intake, nutrition and macros, and supplements, which helps me stay accountable and support my overall health.
What would you do with $20,000?I would use $20,000 responsibly by paying down a portion of my college debt, helping my parents as a way to give back for their support, and putting the rest toward practical goals like purchasing a reliable car and starting savings for a future home. I value long-term stability and making thoughtful financial decisions.
Help Katelyn Lehmbeck be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
