I have trained since 12yo and am obsessed with biomechanics and kinesiology. I love motivating others to feel well
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Making myself feel good from the inside out as well as others. I believe that, especially for a woman, feeling beautiful comes from the inside out. One’s skin, demeanor and outlook on life are largely contingent on these pursuits. Health and wellness is consistently expanding in education and treatments, never ending optimization of the human system is intriguing and benefiting for the self and others.
What’s your favorite way to train or stay fit?I enjoy LISS cardio while reading or studying. I thrive after completing a functional, full body workout with cables and free weights. Moderate to heavy loads always!
What would you do with $20,000?I’d expand my practice online and take a vacation to Sweden. I would donate to local charities as well.
Help Katherine Hartley be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
