Pushing past my limits and resetting what I thought was possible in the gym changed my life outside of the gym too.
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I broke my back in 2020 and spent a year relearning how to walk and move again. Physical therapy gave me my independence back, and bodybuilding gave me back my belief in myself.
What’s your favorite way to train or stay fit?I love lifting weights and pushing my mental and physical limits. Bodybuilding forces you to see every aspect of yourself inside and out which works out emotional and mental muscles just as much as physical muscles. Showing up for myself is building me into the woman and mother I want to be.
What would you do with $20,000?I would buy my first set of custom show bikinis and shoes, then put the rest in my daughter’s college fund.
Help Katherine Reed be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
