Health is harmony of body and mind. I live it daily through discipline, movement, and intention.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
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Receive Text UpdatesBalance, discipline, and self- respect fuel my passion. Fitness keeps my mind sharp and my spirit grounded.
What’s your favorite way to train or stay fit?I love mixing of strength training, swimming, Yuga and cycling movement that builds endurance, balance, and calm.
What would you do with $20,000?I’d use it to grow my platform supporting fitness, wellness education, and empowering others to discover strength through movement and discipline.
Help Kathy Hessari be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
