A year of training transformed my body and mindset, proving that discipline and self-belief create lasting results.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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For me, it’s about showing up strong for life, being a mother, setting an example for my son, and staying aligned with my work, relationships, and long-term goals. Health and fitness give me energy, clarity, and resilience. Discipline compounds, and consistency builds confidence—inside and outside the gym.
What’s your favorite way to train or stay fit?A mix of strength training and cardio is my go-to. Lifting builds strength and confidence, while staying active through walking and running keeps me feeling athletic and energized. I like training that’s practical and sustainable something that supports real life, keeps me injury-free, and fits into a busy schedule. Consistency over perfection, every time.
What would you do with $20,000?I’d use the 20,000$ to invest into an income producing asset such as real estate. And I would save for my son’s college fund.
Help Kathy Roberge be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
