Kati Alcaraz

Connect What fuels your passion for health and fitness?

Health and fitness changed how I see myself and what I believe I’m capable of. It gave me strength during challenging moments, confidence when I doubted myself, and a sense of control over my life. My passion is fueled by sharing that feeling—helping others discover their strength, reclaim their confidence, and show up fully for themselves.

What’s your favorite way to train or stay fit?

Movement has always been part of who I am. From competitive dance and running to functional training and the strength training I do now, fitness has been my way of expressing emotion and finding balance. I love training in ways that feel intentional and empowering—building strength, endurance, and confidence. It’s more than staying fit; it’s how I stay grounded, connected to my body, and present in my life.

What would you do with $20,000?

My fitness journey has given me more than physical strength—it gave me confidence, discipline, and a sense of purpose during seasons when I needed it most. With $20,000, I would invest in creating opportunities for others to experience that same transformation through accessible coaching, education, and community support. I want to help people who feel intimidated, overwhelmed, or unseen discover their strength, build confidence, and change their lives through movement and self-care.