The gym has always been a safe place for me. I weld all day and then hit the gym. I want to be an inspiration to other women. In trades&gym.
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I would have to say the grind and having the mindset to stay consistent and disciplined. Yes, have a cheat day every once in a while. Always good to have balance so you don’t dread the process! Knowing that you are held accountable for the choice you make every day to be better. Having that respect of other people from the hard work I put in.
What’s your favorite way to train or stay fit?Have a split training, staying consistent/disciplined, showing up even on bad days you feel way better after. Listening to my body and take rest days. Just make it enjoyable and look forward to going to the gym.
What would you do with $20,000?I would save it! Put it towards making a shop/house. Fix up my 1984 Chevy Square Body. (Old Blue)
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