100 lbs down, 3 years sober, and dedicated to the gym.. my journey shows strength, discipline, and what’s possible with consistent effort
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Health and fitness fuel my passion because I’ve experienced firsthand how movement and nutrition can truly change a life. After losing over 100 pounds through consistency, education, and self-discipline, I discovered my purpose in helping others feel strong, confident, and capable in their own bodies. Wanting to pursue a career in empowering people to improve their health..physically and mentally, is what drives me everyday
What’s your favorite way to train or stay fit?My favorite way to train is strength training in the gym but I do love to ride my mountain bike, walk, swim, yoga ect.
What would you do with $20,000?I would pay off some debt that I jave accumulated when I was at a bad time in my life and starting some personal training classes so I can go on to help others with their health and fitness journey.
Help Katie Hereid be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
