Katrina Havsgaard

What fuels your passion for health and fitness?

I am still on a journey of being healthy and fit. I have type 2 diabetes. My A1C went from 9.3 to 6.2 in 2 years due to me changing my diet and exercising. I love adventure and want to hike to amazing views! I treasure those experiences! Hopefully I can inspire others to do the same. My coworker saw my weight loss, which inspired her to become healthier too! She has lost 35 lbs already! I have lost about 70 lbs in the last 1.5 years. I want to be healthy to see my future grandchildren some day.

What’s your favorite way to train or stay fit?

I love walking on trails to beautiful destinations. I recently joined the gym & enjoy the treadmill. I work my arms a bit as well. I also have fun swimming! I have cut out sugar & cut back on carbs. I eat more fruit and vegetables too. I enjoy new recipes cooking & baking. Exploring National Parks is a passion of mine! I have been to many of them. My next trip is to Iceland & I can’t wait to venture out on those trails! I want to see the world! I am in the process of starting a YouTube channel.

What would you do with $20,000?

I would love some gym equipment at home. It would be nice to have a personal trainer to get me on track to be the healthiest version of myself. I would like to tone & build muscle. Maybe take my family on a trip to Utah’s National and State Parks! It’s so beautiful there! It would be nice to remove areas of loose skin if I could as well. Life is a journey & adventure. I want to inspire others to see the world! That is the reason I am starting a YouTube channel. People can see the world with me!