Kayla dean

First my two young boys. As a single mom I strive every day to show them what strength and determination looks like. They drive me to be better in every way. Secondly because health and fitness has been a constant companion in my life when my life was going great but also when life was hard and messy. It's the thing that got me through and gave me the will to press on. it's not just something I do, it is very much a part of who I am. And my goal is to share that passion with anyone I can.

I love active movement. Hiking, swimming and walking. But I also love a good gym session. My favorite style of training would be a combination of bodybuilding, powerlifting, pilates and calisthenics. I love to marry all the different techniques and styles to improve my strength but also my mobility. This in turn not only gives me a tones and lean look, but it will help in the longevity of my body’s health and mobility as I age. It also helps me to keep up with my two wild boys.

I would use the money to officially launch my personal training business, Balanced By Kay. I would love to use it to further my education and market my business so I am able to reach more women like me; mothers in need of flexibility and someone who understands just how hard it is to take care of themselves while handling all the responsibilities of motherhood. I want to show other moms that it is possible to do it.. To love their bodies, be healthy and still give 100% to their families