Kayla Densmore

Living with PCOS taught me discipline, strength, and patience. I represent real, sustainable health—not quick fixes

Currently 17

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

The first cut is on Thu February 5th at 7PM PST

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

Being over weight since before I can remember has really made a big impact on my journey today . I never believed in my self and then one day After trying many quick fixes and remedies I finally took my self serious and started strengthening my muscles and included healthy eating as well eating in calorie deficit.

What’s your favorite way to train or stay fit?

I enjoy daily walks because they help me stay consistent and grounded. Strength training has also been a huge part of my journey. For a long time, I feared lifting weights would make me bulky, but it’s done the opposite—helping me feel stronger, leaner, and more confident.

What would you do with $20,000?

Growing up in poverty forced me to drop out of school early. With $20,000, I would pay down debt, invest in my health, and finally afford college to pursue education in health and fitness. I also want to create affordable resources for women navigating PCOS and weight loss. This would be a second chance to change my future and help others do the same

Be Positive

Help Kayla Densmore be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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