Kayla Matuszewski

Connect What fuels your passion for health and fitness?

My passion for health and fitness comes from becoming the strongest, most secure version of myself—not just physically, but mentally, emotionally, and spiritually. True energy and vitality come from strengthening the whole self. I lead by example, using my lived experience, education, and growth to help women feel powerful, confident, and fully alive in their own bodies. My purpose is to teach women that their potential is limitless when they reconnect with their strength from the inside out.

What’s your favorite way to train or stay fit?

My favorite way to stay fit is daily, intentional movement. I strength train 4–5x per week, but my most meaningful movement is walking in nature with my dog—disconnecting from the noise of the world and reconnecting to my senses. Feeling the sun, smelling plants, and hearing leaves underfoot grounds me. I stay flexible by welcoming new movement experiences whenever I can.

What would you do with $20,000?

With $20K, I’d launch my dream business, Wellness on Wheels, traveling to bring recovery and wellness services to people everywhere—red light therapy, infrared sauna, massage chair, compression boots, and manual therapy. I’d also travel for motivational speaking, teaching and inspiring women to take full control of their health, embrace their limitless potential, and live energized, confident, and fully alive every day.