I’m in my 40’s and found that fitness can carry you through hard things ! It’s been my therapy after losing my daughter 3 years ago ❤️
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Fitness has change for me over the last 20 years! It started with wanting to like my mirror image( as a hair stylist this is hard) but has turned into a passion for feeling powerful. Confident, happy, most importantly something I have control over 💪Now my grief therapy and survival
What’s your favorite way to train or stay fit?Through the years and obviously getting old now in my 40’s it’s change ! I have learned so much about my body, I read so much about fitness. Whats working for me currently is rotating heavier strength training, Pilates With weights and a few days of high Cardio- (kickboxing and HIIT ) and I walk about 20-30 miles a week with my dog. In the warm weather lol it’s been a bit less with the cold 🥶
What would you do with $20,000?I would use it to build a foundation and support program for mothers who have lost children in car accidents, while also expanding teen driving education in local high schools. The funds would help create a safe, supportive space for grieving moms through guided support groups, grief-informed health coaching, and wellness tools that help them care for their minds and bodies during loss❤️
Help Kelly be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
