Mom by day, dance instructor by night—I want to show the world that fitness can be fun, fierce, and full of joy!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMy passion for health and fitness is fueled by the transformation I see in myself and in others. It’s not just about physical results — it’s about the confidence that grows, the stress that fades, and the joy that comes from moving your body freely. Through dance and fitness, I get to create an environment where energy, music, and community come together to empower women to feel strong, capable, and beautiful in their own skin. Movement is more than exercise to me , it’s healing.
What’s your favorite way to train or stay fit?Dancing hands down !
What would you do with $20,000?If I win the grand prize money, I would invest it back into my passion — teaching and empowering people through dance and fitness. A big portion would go toward expanding my classes, upgrading equipment, and creating more accessible programs so that more women and families in my community can experience the joy and confidence that movement brings. I would also use it to build stronger platforms for virtual classes, workshops, and community events, allowing me to reach people beyond my local area
Help Kiana Alleyne be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
