I want to inspire other younger women to start their fitness journey!! Working out changes your life, other girls should experience it!
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Longevity! Health and fitness is a cornerstone in my life and i want to spread the message that lifting can change your life, in the best way, forever! I work with seniors (70+) who still work out at least 2-3 times a week and i think that’s what it’s all about.
What’s your favorite way to train or stay fit?strength training! My favorite day is legs, I drink scoop of pre workout with some creatine and usually start with Back Squats!
What would you do with $20,000?I would put some of that money into my hometown gym with new equipment and pay off debt!
Help Kilissa Gasaway be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
