Kim Doré Ellison

What fuels your passion for health and fitness?

As a child, I enjoyed active play, competing, and being in shape. When I was diagnosed with multiple sclerosis (MS), my research told me, while it is a neurological disease, my muscles could be affected so I hired a trainer to strengthen my muscles and build resilience. Setting a good example for my children and showing others a health setback does not define your fitness drives my passion.

What’s your favorite way to train or stay fit?

The trainer taught me a lot about stretches and building core strength which I still enjoy doing today. Currently, my favorite way to stay in shape is in the pool. I swam competitively through high school and worked many years as a lifeguard, swim instructor and coach before becoming a teacher. After several decades, I returned to competitive swimming (and coaching) two years ago. I supplement my swim workouts with skills I learned from the trainer — stretching, core work, sleep and nutrition.

What would you do with $20,000?

I plan to expand my swimming skills with open water swims, scuba diving, and traveling to swim destinations. I would use the money to purchase items needed to safely train in open water, hire an instructor to optimize swim competitions, and travel as I endeavor to live fit with MS and healthier in life.