I’m a single mama who rose through divorce, burnout, and rebuilding. Movement and regulation healed me—and now I help women rise too.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesGot it — here’s a tight version under 500 characters, still strong and real: Health and fitness fuel me because they create capacity—more energy, clarity, and resilience for real life. As a working mom and occupational therapist, I see movement as a tool for regulation, confidence, and sustainability, not perfection. Fitness should meet people where they are and support their life, not add pressure. When you care for your body, everything opens up.
What’s your favorite way to train or stay fit?My favorite way to train is efficient, feel-good movement that fits real life. I love strength training, Pilates-inspired workouts, and yoga—even a short practice in my bedroom counts. I focus on breathwork, mobility, and building strength in a way that nourishes the body. At-home workouts are my go-to, and I also love being outside—long walks or playing on the water with my kids
What would you do with $20,000?My favorite way to train is efficient, feel-good movement that fits real life. I love strength training, Pilates-inspired workouts, and yoga—even a short practice in my bedroom counts. I focus on breathwork, mobility, and building strength in a way that nourishes the body. At-home workouts are my go-to, and I also love being outside—long walks or playing sports with my kids
Help Kimberly Gittinger be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
