i struggled with my weight (loss) and my food relationship. I hope i can start here to help other women feel better in their bodies
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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I thoroughly enjoy helping others when they come to me in the gym or message me online (IE. instagram). I also enjoy learning how the body can transform in a few months by simply listening to your body and doing research to help improve you health and wellness.
What’s your favorite way to train or stay fit?Simple. Strength training and proper meal planning. Oh, I also include cardio. haha. training is important but, it doesn’t end there. Fueling your body with the right foods/nutrients is the key to improving overall physical health.
What would you do with $20,000?I would like to help my family out with any overwhelming expenses and giving back to the community whether that be a charity or helping my local gym.
Help Kristen Davies be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
