I’m 43 and I LOVE who I have become through fitness I have over 25yrs in the industry and I want to inspire and share with everyone!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Wanting to be the best everyday. I want to look and feel healthy as I age. Whether I’m competing or living life with my family. I also love helping others achieve their fitness goals. I started this journey 25 years ago loosing 80Lbs. I struggled with self discipline and confidence at an early age thinking I could never be the best at anything. It’s not about perfection it’s about consistency and not giving up on your dreams no matter what life throws at you. I can relate and want to give back.
What’s your favorite way to train or stay fit?Weight training and cardio. Lifting heavy is my favorite! I live a very bodybuilder type lifestyle and I love it. But I also LOVE food and with my experience I’ve learned how to stay fit but still live life without restriction or guilt.
What would you do with $20,000?I would expand on my coaching career. I’ve been coaching men and women over the last 15 years in lifestyle and show prep. There is so much more reward in helping others I would Invest in marketing myself, creating more content and a platform to help others learn how to take control of their health and fitness goals. My goal as a coach is for everyone that I work with can “graduate “ from needing a coach and can manage their physique, food and training on their own.
Help Kristen Denman be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
