Mom of 2, CNC, CF-L1. At 34, I’m proof that busy women don’t “find” time, we TAKE it. Every mom can be powerful, healthy, & unstoppable!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMy kids fuel everything! After experiencing the physical and mental challenges of pregnancy and postpartum, I saw firsthand how powerful the benefits of training can be. Fitness helped me rebuild strength, confidence, and resilience so I can be strong for my kids now and stay present as they build families of their own.
What’s your favorite way to train or stay fit?I’ve seen the most sustainable success from regular CrossFit or weight training (4-6 days a week) and prioritizing whole foods. I’m driven to show others that consistent movement and real food can transform not just bodies, but lives!
What would you do with $20,000?The money would allow me the opportunity to fully step into my purpose - growing my personal training and nutrition coaching so I can help more people reach their health and fitness goals. I would invest in continuing education and resources, while showing other busy parents that chasing health and passion is possible at any stage of life.
Help Kristi Ellis be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.