I embody balance—strength, discipline, and heart. I inspire others to live healthier, happier lives through authenticity and athleticism.
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Working in healthcare shows me how precious mobility and independence truly are. That fuels my passion for health and fitness — building strength, endurance, and resilience so I can live a long life with full mobility and keep playing the sports I love for years to come.
What’s your favorite way to train or stay fit?My favorite way to stay fit is running — it clears my mind and challenges my endurance. I also mix in hot yoga or Pilates to build flexibility and core strength, and I always keep lifting weights to stay strong, balanced, and injury-resilient.
What would you do with $20,000?I’d use the opportunity to explore new cultures through travel, because experiencing the world broadens perspective and fuels personal growth. I’d also donate to organizations helping children in food deserts and advocate for early education on proper nutrition and physical fitness, helping build healthier futures from a young age.
Help Kristina Nelson be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
