I am a mom of 3, full time nurse, and wife. I make health and fitness a priority setting up my family up for success in their own journey.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesI am a bikini competitor so pushing to the extreme and proving to myself that I can do anything I set out to do is for sure one but long term…aging as gracefully as possible and the ability to do for myself as long as possible.
What’s your favorite way to train or stay fit?I like a mix. Traditional gym, work outs at home (tonal, bands, dumbbell's), and group classes. I walk daily and try to get outside for that. I love to hike. And bike rides, roller blading, swimming, or really any activity with my family. If we are moving and laughing it is the best day.
What would you do with $20,000?I think I would build a dance/posing practice studio in my basement. My daughter dances and I compete and right now we do not have a designated area for practice. It doesn’t stop either one of us but mirrors and a not having to move furniture wouldn’t hurt.
Help Kristy L Coache be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
