Fitness is my daily self-care, allowing me to pour back into myself! So that I can show up stronger for my family and businesses daily.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesBecoming the healthiest version of me. Health and fitness are my daily act of self-care. As a wife, mother, and business owner, I spend so much of my time pouring into everyone else this is how I intentionally pour back into myself and show up stronger for those I love & businesses.
What’s your favorite way to train or stay fit?My daily training starts at 4 a.m. FitCamp, 5 a.m. Small Group, & a 6:45 p.m. FitCamp at my local gym is non-negotiable it sets the tone for everything else within the day. I also train weekly with my personal trainer and love working out alongside my husband and daughters. I also train with my Fit Family. Staying fit together as a family makes it even more meaningful.
What would you do with $20,000?I would invest in my future by earning my personal training certification. Then I’d give back to my gym (HOF), reinvest in our Martial Arts Studio, and launch a nonprofit dedicated to helping moms and women begin a healthy lifestyle through weekly fitness and nutrition support. And yes definitely add to my gym wardrobe & shoes!
Help Kristy Ross be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
