I am a living example that not only can you survive great hardships, but you can also thrive.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesI was very unwell in my 20s. My mental, physical, and spiritual health was in shambles. I was saved by Jesus Christ in 2014 and after that, I made it my goal to seek peace and wellness.
What’s your favorite way to train or stay fit?I believe that maintaining balance in your fitness experience is so important. I LOVE to lift heavy, but I also love morning meditations, gentle mobility stretching, and body connecting yoga.
Help Krystal be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
