Kylie Reisman

Connect What fuels your passion for health and fitness?

My passion comes from understanding human behavior. With a master’s degree in Applied Behavioral Analysis and years working in fitness, I’ve seen that most people don’t fail because they lack motivation…they struggle because their systems don’t support them. Health and fitness changed my life when I stopped chasing perfection and started building routines that felt sustainable, supportive, and human. Helping others experience that shift fuels everything I do.

What’s your favorite way to train or stay fit?

My favorite way to train is movement that feels supportive, not punishing. Pilates, strength training, walking with weights, and movement within community all play a role. I believe consistency comes from choosing movement that fits your nervous system and lifestyle - not forcing intensity every day. Training should evolve with your life, and that flexibility is what makes it last.

What would you do with $20,000?

I would invest it into expanding Rise by Reisman - creating accessible, science-backed resources that help people build sustainable habits without burnout. This includes developing digital programs, workshops, and community-based offerings that bridge behavior science and fitness. My goal is to reach more people who feel stuck in cycles of starting over and show them that consistency is something they can build - with the right support.