Kylie Williams

Connect What fuels your passion for health and fitness?

Jesus does! The Bible reminds us that our bodies are a temple of the Holy Spirit. As a saved Christian, I believe it is my responsibility to care for the body God has given me. This belief not only motivates my own health journey but also fuels my passion as a fitness instructor, encouraging others to honor God through movement, discipline, and healthy living.

What’s your favorite way to train or stay fit?

I love to run! Growing up, I hated running with a passion. You couldn’t have paid me to run. But as life got busier, I needed an outlet, and God gave me running for that. Since then, I have completed 15 races, including two marathons, with another marathon coming this spring. I also love teaching cycling and step classes, which are a close second!

What would you do with $20,000?

If I had $20,000, I would use it as a down payment on a building to start my own faith-based, all-women gym. I have a deep passion for creating a space where women can grow stronger physically and spiritually. My vision is for a gym where faith and fitness come together, and women are reminded of Jesus as they work toward their health goals.