Quarter-Finalist

Lacy smith

My journey,15 years competing, earning my IFBB Pro card, and growing my business,made me who I am. I want to share that strength with others

Currently 8

in the Quarter-Finals
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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for Semi-Finalists ends Thu March 19th at 7PM PDT

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

Fitness has always been personal to me. I was extremely skinny growing up, and a close friend of my dad’s who competed in bodybuilding inspired me to build muscle and push my limits. When he was tragically murdered as I began competing, it fueled my drive to earn my pro card, which I achieved years later. Today, fitness is about longevity—keeping my body strong and my mind healthy as I age, especially after my mom’s dementia diagnosis.

What’s your favorite way to train or stay fit?

My favorite way to train is keeping the intensity high by supersetting weighted exercises to maximize efficiency and muscle engagement. I also love switching it up and going heavy to challenge my strength and keep progressing. Cardio is best for me in the mornings—it sets the tone for the day and keeps my energy and focus on point.

What would you do with $20,000?

If given $20,000, I would invest it wisely to help provide long-term care and stability for my mom as she navigates life with dementia. My focus would be on resources that ensure her safety, comfort, and dignity, while also easing the financial and emotional burden of caregiving so I can continue supporting her with consistency and love.

Be Positive

Help Lacy Smith be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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