Strong, grounded, & inspired.I lead w/heart, uplift others, & show women what’s possible when confidence, wellness, & purpose come together.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
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Receive Text UpdatesMy passion for health and fitness is fueled by the belief that movement is medicine. Yoga and mindful movement have helped me build strength, resilience, and clarity through life’s challenges, and I’ve seen that same transformation in the students, families, and communities I serve. Health isn’t about perfection, it’s about consistency, connection, and showing up for yourself every day.
What’s your favorite way to train or stay fit?My favorite way to stay fit is through yoga and mindful movement, both on land and on the water. I love blending strength, balance, and breath, whether in a vinyasa flow, restorative practice, hike or SUP yoga. Training this way builds functional strength, mental focus, and resilience while keeping me connected to nature and my body.
What would you do with $20,000?I would invest the $20,000 into expanding accessible wellness programs for youth and families, bringing yoga, mindfulness, and movement into schools, homeschool communities, and outdoor spaces. The goal would be to reduce stress, build confidence, and support lifelong health by making fitness inclusive, affordable, and rooted in community.
Help Laura Desai be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
