Staying active and fit is not just a choice for me but a lifestyle that I share with my family
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Receive Text UpdatesThe truth is I have always struggled with body image issues and my weight. Not in the sense that I have ever been overweight but the number on the scale has always been higher than I wanted. Over the years I realized that this obsession with this number has been detrimental to my health. After graduating from college and becoming a medical professional, I decided that my focus should be health and fitness versus a number on a scale. Now it is something I can teach to my patients and family.
What’s your favorite way to train or stay fit?If I had to choose a “favorite way to train” it would be outdoor activities. I love trail running, hiking, paddle boarding, snowshoeing, and snowboarding. Anything that is outdoors I prefer over anything indoors. However, I still enjoy the gym where I can practice yoga and weight training
What would you do with $20,000?I honestly have not thought about what I would do with the money. I would consider getting a personal training certificate or using the money to travel the world with my family and enjoy outdoor activities in other countries.
Help Lauren Barr be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
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