I’m redefining fitness at 37 by becoming stronger, more athletic, and confident. Showing women it’s never too late to build your dream body.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
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Receive Text UpdatesHealth and fitness gave me ownership over my body and my life. After years of inconsistency, stress, self-doubt, and disordered eating, training became my anchor. It taught me discipline, resilience, and respect for my body, while helping me heal from perfectionism. Every lift, run, and stretch is proof that I can evolve, heal, and grow stronger at any stage of life.
What’s your favorite way to train or stay fit?I love a hybrid training approach. Lifting heavy for strength and muscle, running to build endurance, and mobility work like stretching and splits training to stay athletic and injury-free. I enjoy challenging my body in multiple ways because it keeps training exciting and builds a physique that’s strong, functional, and balanced.
What would you do with $20,000?I’d invest in my health, training, and education while creating a platform to inspire women to prioritize strength, movement, and confidence at any stage of life.
Help Lauren Kinnunen be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
