Self discipline and consistency in the gym has greatly benefited me in physical and mental health and has also help inspired others to start
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To show a good example for my patients I take care of and to be healthy to be able to be here for my family and have an active lifestyle
What’s your favorite way to train or stay fit?My favorite way to stay fit is weight lifting in the gym no better way to test your physical and mental strength
What would you do with $20,000?Go back to school to further my education and work on becoming a personal trainer. And build a home gym
Help Lauren LeCompte be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
